Alcohol is simply not healthy for you. There is no other way to describe it at this point but people still decide to have it without taking it in doses. The bottom line is that alcohol has proven to cause negative effects to people's lives. Sugar, added to alcohol, just enhances the fact that it is not healthy and yet, people still swear by drinking it! It is a matter of personal choice but people … [Read more...] about Sugar Alcohol: What It Is, Pros and Cons
In the USA 44 million adults suffer from osteoporosis, and 91 million people suffer from arthritis. The number of people with these conditions highlights the importance of taking a manganese supplement. It is a very important part of a balanced diet and especially for those suffering from osteoporosis and arthritis. For osteoporosis, the supplementation of manganese helps with bone cartilage and … [Read more...] about You Need Manganese – Big Health Benefits + How it Can Prevent Inflammation and Osteoporosis
The bright pink fruit with its scaly outer looks exotic no doubt, and probably this is the reason why it dons a mystical name ? dragon fruit. Belonging to the cactus family, it gets its generic name drawing from what the locals refer to it throughout Southeast Asia ? dragon scales, dragon crystal, dragon pearl fruit or green dragon. The scaly outer encloses a white or red fleshy inner specked with … [Read more...] about Dragon Fruit…Pink Fruit…What IS That?!
A systemic overhaul of data available from the prestigious Cochrane healthcare database has overturned some longstanding assumptions regarding Omega-3 Acids. For example, proponents of a diet rich in Omega-3s have long proclaimed that such a regimen is both heart-healthy and could have a significant role to play in mitigating or outright stopping the possibility of a stroke or heart attack. … [Read more...] about Omega-3 Fatty Acids Have No Effect on Cardiovascular Disease After All
Leaky gut, or "intestinal permeability, is a condition in which the lining of the small intestine becomes damaged, causing undigested food particles, toxic waste products and bacteria to "leak" through the intestines and flood the blood stream. The foreign substances entering the blood can cause an autoimmune response in the body including inflammatory and allergic reactions such as migraines, … [Read more...] about 9 Leaky Gut Symptoms and How to Start Healing Now
Orthorexia is an eating disorder that consists of only consuming foods that one views as healthy. Many individuals with the disorder tend to be quite extreme in nature, which is why it leads to a disordered thinking process. Individuals with autoimmune diseases often follow autoimmune protocols (AIPs), which can sometimes put a person at risk for developing orthorexia due to the restrictive nature … [Read more...] about Does AIP Cause Eating Disorders?